Go Outside!
Step three to improve the strength of your musculoskeletal system:
Go outside. The sun helps our bodies produce Vitamin D, which in turn helps us to absorb calcium and strengthen bones.
This October, set yourself up for future stability and success by taking steps to improve the strength of your musculoskeletal system.
Dr. Kent W. Pollock, of www.drkentencinitas.com, The American Chiropractic Association (ACA), as well as, chiropractors nationwide are encouraging the public to take steps to better musculoskeletal (MSK) health during National Chiropractic Health Month (NCHM) this October.
