Step Seven of the eight steps to better musculoskeletal health recommended by Dr. Pollock and The American Chiropractic Association is “Get Adequate Rest”. Don’t underestimate the importance of getting enough sleep!
Step 7 to better musculoskeletal health is to get enough rest.
#StepsToStrength
“Strength. Stability. Success.”
This October, set yourself up for future stability and success by taking steps to improve the strength of your musculoskeletal system.
Dr. Kent W. Pollock, of www.drkentencinitas.com, The American Chiropractic Association (ACA), as well as, chiropractors nationwide are encouraging the public to take steps to better musculoskeletal (MSK) health during National Chiropractic Health Month (NCHM) this October.
